Feel good in your body💃

Because your body is not just a vehicle for getting things done. It’s your home.

When you’re pulled in a hundred directions, it’s easy to ignore your body’s whispers, until they become shouts. Tired? Pushed through it. Hungry? Waited too long. Worn out? Still giving.

This Feel Good in Your Body category invites you to come back to your body with kindness, curiosity, and joy. It’s not about quick fixes or forcing change. It’s about gently reconnecting with yourself, so you can feel more energized, alive, and aligned from the inside out.

✨ Inside you’ll find:

  • A Gut-Health Mini Bundle – Because your gut and your mood are deeply connected. Nourish your body with love and learn how to support your inner wellness.

  • 30 Days to More Joy / 30 Days to a More Joyful You – Two joy-infused journeys to help you release stress, elevate your energy, and rediscover daily delight.

  • My Me-Time Planner + Idea Bank Bundle – Practical support to carve out time for you—with inspiring ideas and flexible planning tools that actually fit your life.

  • Find Your Soul Style – A refreshing guide to dressing in a way that expresses who you truly are, so you can show up in the world with confidence and ease.

Your body has been carrying you through everything.
It’s time to give her something back. 💚

A Gut-Health Mini Bundle

Nourish + Restore: A Gut-Health Mini Bundle is a gentle, grace-filled resource to support digestion, reduce bloating, and build energy naturally—without restrictive diets, shots, or expensive supplements. This bundle includes a gut health guide, a printable symptom tracker, and 12-day habit tracker to help you feel better naturally, from the inside out.

By Andrea Frey | Certified Master Health Coach

Access Here

30-Day to More Joy

A gentle, printable guide designed to help busy, overwhelmed women reconnect with themselves—one joyful step at a time. With simple daily prompts, uplifting reflections, and space to breathe, this 30-day journey makes self-care feel doable again. Because joy isn’t a luxury—it’s your lifeline.

By Cherie Swift

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My Me-Time Planner + Idea Bank Bundle

A soft, pastel planner and idea bank designed to help you slow down, reflect, and care for yourself with intention. Includes 53 pages of gentle prompts, trackers, and over 50 soothing me-time activity ideas — ready to print or use digitally.

By Julie Larosa

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Find Your Soul Style

Your style isn’t missing—she’s buried under “shoulds.”
This dreamy, intuitive workshop guides you back to your vibe so you can dress in a way that feels like truth, not performance; think energy alignment meets outfit magic.

By Maren Swenson

Access Here

30 Days to a More Joyful You

For the faith-fueled mom who gives it her all and who is in the middle of an overwhelming season or daily chaos, This bingo-board style activity sheet (includes eight pages with instructions, plus a way to measure your joy before and after the 30-day activity) challenges her to do one simple joy-bringing task each day, every item is doable, free or affordable, and will take you only 5-30 minutes a day.

By Sheena Warner

Access Here

Any Questions?

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Thank you for joining, and enjoy your journey of growth and discovery!