25 gifts for mamas, all totally FREE!
And you need to have them!
Dear always-lovely, but sometimes overwhelmed mama...
It’s time to take care of you.
You’ve been holding it all together, juggling everyone’s needs, managing the chaos, and showing up even when you're running on empty. But deep down, you know…
You need space, support, and a little more care for yourself.
This is your sign.
A moment to pause.
A chance to reclaim your energy, your joy, and your peace of mind.
The Mama Grow & Glow Giveaway is here to help you do just that.
It's packed with free resources, from calming tools to mindset shifts, gentle self-care, organization support, and emotional resets, designed especially for moms who need to breathe again.
You don’t have to do it all alone.
Let this be the helping hand that reminds you:
You’re allowed to receive, to rest, and to grow.
💚
But hurry, the giveaway is live ONLY until June 29th.
Let us hold a safe space for your transformation.
Join us now!
Name
But first ... let me show you what is inside!
Meet Emily...
A former "wine mom" turned certified alcohol-free life coach.
She has created The Mindful Month Kit, a 28-day guided exploration to help women who are curious about their relationship with alcohol improve their sleep, boost their energy, and tune into what they really need, without pressure, guilt, or extremes.
Includes:
💚A digital 28-day journal,
💚A mocktail recipe book
💚5 guided audio meditations
💚4 emergency support cards
Meet Andrea...
A Catholic health and wellness coach who helps moms build sustainable habits rooted in grace, not guilt.
She combines her background in medical science with her training in primal-aligned health coaching and has created for you a Gut Health Mini Bundle.
Includes:
💚Gut health guide
💚Printable symptom tracker
💚12-day habit tracker
... to help you feel better naturally, from the inside out.
And meet me, Eva ...
A mindset and anxiety coach with a systematic therapy approach background and a proud mom, helping women to deepen their connection with themselves.
For you, I created a Safe Jar course, a place where you can share all your thoughts (even the ones that are socially unacceptable) without judgment or fear.
Includes:
💚Printable workbook
💚Bite-size video class
But there is so much more!
Learn to regulate your nervous system and emotions.
Feel good in your own skin like never before.
Create a balanced and fulfilled life.
Develop a growth mindset that will never leave you stagnant.
Thinking about turning around what you know and opening an online business?
Create a deeper connection with yourself through faith.
We got you!
Just like you keep taking care of everything and everyone else, let us help you take care of you!
Time to get awesome!
