Letting it all out is a powerful way to heal, and this is the place where you can safely drop the thoughts that are “socially unacceptable” and that we usually try to hide inside.

Because boiling in anger will never bring us peace.

You are stronger than that, and you deserve to enjoy life day by day, moment by moment, without resentment or hatred weighing you down.

You will get:

💚 A powerful workbook

💚Video Course

This is a course for all the thoughts that we are "not allowed to have," like, I would rather be sipping my margarita in Spain right now than washing my husband's dirty socks.

Or I hate when my kids go wild in the store and I am getting the looks from an older couple, like I can not handle them.

Or you can even go spicier. 😜🙂 You get the gist.

Thoughts about how chaotic life can get, how hard it is to keep up, and how our partners, parents (or even children) can get on our nerves sometimes. And just to be clear—there is nothing wrong with having these kinds of thoughts. They simply mean we’re human. That something happened that feels overwhelming or triggered some emotions.

By letting them out, we create space to understand and rewrite our emotions, to recognize how silly they might actually sound, and to remind ourselves that we don’t really mean them the way they sometimes feel.

If we keep these thoughts bottled up—thinking they’re not normal (they totally are!) and that we must be crazy for having them—we only increase our guilt instead of understanding the emotions behind them.