Welcome!

Welcome to a place specializing in guiding women on a journey of transformation, personal growth, and self-discovery.

My mission is to provide resources, support, and guidance, helping you to overcome the obstacles that are holding you back, such as anxiety and overwhelm, to reconnect with your true selves, feel safe, and live a fulfilling life.

Join me on this empowering journey with you towards inner peace and confidence.

Are you having mama thoughts that are hard to share?

Check out my amazing FREE mini course!

Download now & get them all out ...

... without burning out your friend ...

"The only way to make sense out of change is to plunge into it, move with it, and join the dance."

Alan Watts

Meet me ...

💚 Anxiety & mindset coach
💚 Master’s in systemic family therapy
💚 A proud mom of a beautiful 5-year-old named Flora
💚 Lifelong learner with a holistic, empathic, and actionable approach
💚 Former queen of anxiety, today advocate for calm, connection, and clarity 🦄

Feeling stretched thin by the demands of modern life? You're not alone.

I work with driven women who are seeking a deeper sense of balance and purpose.

Whether you're struggling to find clarity in your goals or feeling overwhelmed by the pressures of daily life, I'm here to help you start your journey toward a more fulfilling and harmonious life.

So, if you're tired of feeling like you're constantly running on empty, feeling unsafe and anxious, I know how you feel.

As someone who's been in your shoes, I understand how challenging it can be to feel nervous and restless all the time.

I'm here to support you on your journey to thriving in all areas of your life.

What do my clients say about me & my programs? Read for yourself ...

I'm going to tell you the truth: the moment my clients experience the 'aha' moment is why I love coaching.

When their eyes light up, I know: today, we've made a significant change. And right then and there... it's all worth it!

Thanks to all of you, my clients, for making my work easy!

Join my clients and change your life!

Need someone objective to chat

it through with?

Book a free "get to know us" call.

In 45 minutes, we’ll connect, take a close look at your situation, and map out a plan that actually works for you. You’ll also have a chance to ask anything you’d like about my different programs.

Want to work with me by your side?

1:1 Strategy Call

Book a 1:1 strategy call, where we will talk about your struggles, create an action plan, and discover which exercises you need to reconnect with your body and create a safe state of mind.

Coaching Package

Let’s start an adventure to your full potential and peaceful self. A full-blown 12-week program with individual exercises, weekly challenges, workbooks, and everything you need to start turning your life around.

Voxer 1:1 Week

My most flexible program, where you have a coach in your pocket. For one week, I will be at your service through voice and text messages on the Voxer app. You can tell me whatever you want and always get the response you need ASAP.

The moment you choose to live authentically, you stop chasing who you think you should be and start embracing the person you truly are. That’s where hope begins, and where freedom is found.